Zumba is Spanish Dance That is So Much Fun

I tried out just what Zumba class . I was not at all sure what the Zumba class was, but it turned out to be Spanish dancing. It is pretty fast pace of exercise. I did the Rumba, Cha Cha, Salza, etc. The teacher called out all the moves like V step, march, swing your arms, go toward the right corner, go go forward, go backwards, turn to the right, go to the left. I could follow along, but it was my basic fitness teacher was a good dancer and especially knew Latin dances as she had practiced with her Colombian Mother-in-law. I was not able to attend yoga class today, but the class I happened on instead was wonderful for weight loss and learning a fun activity. I was trying to olse some weight on my body since celebrating Easter, my boyfriend's birthday. We bought a grill so we had grilling parties. The grill cooks large amounts of food and we stuff ourselves. Stuffing the belly is what makes a person gain weight. Traveling to visit a person and do Easter dinner was causing the friends to treat them with gifts of their homemade Chocolate Cookie. Friends feel compelled to treat you with their special fattening dessert. Desserts loaded with plus stuffing your belly, causes weight gain. Then become a regular of Zumba Class!