Thursday, June 18, 2009

Old Family Pics !!


I found a picture of my sister, Susan Van Gelder from when she was living in Peru, as a foreign exchange in 1972. Wonderful find as I did not know I had them!

Posted by Picasa

Monday, January 12, 2009

Fabulous Results Taking RELIV With Huntington's Disease.

After taking RELIV for 7 months. My voice is more understandable, I can tap my foot instead of just marching, so that makes me walk better. People used to think I was drunk, but I had a disease.

Thursday, October 16, 2008

RELIV Working to Improve My Huntington's Disease

Hi I found out that RELIV products work to improve our medical problems. I have been taking RELIV products for 4 months now because I had a genetic disease called Huntington's Disease, which is an involuntary muscle disorder.My voice on the phone and in person was garbley, I moved around uncontrolably, hard to balance, and I had a stiffening in my feet. After 4 months, my voice is clearer on my phone messagges, my foot taps in my dance moves, my gait is improved because I have better muscle control on tops of my feet. My movements, chorea are less.

Sunday, July 20, 2008

Extatic That I Have New Appartment With Pool and Jacuzzis

I was looking at the apartmentts on the Affordable Housing for Orange County plus looking at a lot of rooms for rent in the area. I found a a complex that has one bedrooms very reasonable, $536.00.

Friday, July 18, 2008

Live Tai Chi Video




I do Tai Chi and Yoga for the health benefits. Deep breathing, balance is improved, muscle strength is strengthened, twists and some tai chi moves empty internal organs, body posture with head below with brain below heart, like shoulder stand and downward dog, deep muscle relaxation, as tai chi is done with body very relaxed. The arms moving around makes the body develop more healing energy. After the tai chi session, my body feels all tingley, energized and not too tired. The body is being healed during an hour of tai chi sessions and the massage and accupuncture sections.The neural system gets stimulated by light finger tapping on whole head and concentrating on back of head, too.

Sunday, July 13, 2008

Active Exercise Necessary for Anti-Aging Benefits

Hard Aerobics such as cross-country skiing, biking, racing, swimming, downhill skiing, running and jogging are the hard type of aerobic exercise that enable anti-aging, or growing younger. I have discovered a safer form of biking where the body does not have to balance and possibly get hurt. I found a 3 wheeled trike to ride. I enjoy that immensely for exercise! Sometimes I include the machines instead of exercising out doors I the elements.Golf and walking on the beach do not consist of aerobic exercise that your brain and rest of the body need to grow younger. This quote is from Younger Next Year, by Chris Crowley,and Henry Lodge.

Friday, May 23, 2008

Beauty of Home Garden

We have some new plants that are different for me to see. One is the Moon Flower. It is the only plant that blooms at night. We are seeing that one bloom for the first time tonight. It is a large, white bloom about 4 inches across and it is just beautiful! Spectacular! I will show you a picture of them when I get my camera to take them. They close up at night, but they close up around 11:00 in the mprning. I will get my camera out in day light. It is raining now so the plants get rained by nature. God's rain is best for the plants as opposed to watering with the hose.