Dr. Andrew Weil and Kimba Arem in "Self-Healing With Sounds and Music" explained how there are energy centers in the body should be in balance. If the energy gets off balance, it causes disturbances of our health and illness in the body. We need to be sensitive to the sounds we are letting into our day and judge whether they are doing us good or causing agitation and imbalances.
Indian and Chinese Medicine uses energy centers, chakras, in the body that could get out of balance and cause illnesses and disturbances. We have the medium of music that is free and an inexpensive way to effective way to transform your mood or restore us psychologically.
The Gregorian chanting and playing the gong are very powerful ways that heal our bodies through vibrations. I love the meditation, relaxation part of my Kundalini yoga class when the teacher plays the gong.
Our whole world is vibrations, like alpha, beta, delta, theta waves. Sound affects our minds and bodies very much. Take note that our bodies are made up of 70% water.
Prayer is word that words that vibrate and heal our balance or bring enlightenment to the brain. If we play relaxation music, it will soothe us. If we play loud, blaring music, it will agitate us and maybe cause us anxiety.
So how do you think this healing is taken place through sounds? All matter vibrates, like visible light and invisible cosmic rays. I am suggesting that we get healed through vibrations.
God created the Universe with it's own healing mechanism. In India, people chant OM for their healing and connection with the universe. The Western World doctors do not recognize the energy that the Eastern style of medicine admits and lives by.
Sounds do have a very strong affect on us, calming agitating us. We must be sure we subject ourselves to sounds that heal us, if possible. You should pay close attention to sounds you are hearing a they affect the subconscious as well.
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