Relaxation is created by candles. They have a wonderful way of brightening the room. The different scents evoke a different set of feelings.Aroma therapy has been researched for many years and is a valid method of therapy that uses scented materials to treat or cures ailments. Aroma therapy helps the patient relax, relieve stress, and improve one's overall quality of life. I like my candle's scent to tie into the holiday also. Since Halloween is coming soon, let's try to smell cider and cinnamon as a spice. If I am trying to improve my health by scents, it is harmful to my health to eat or give out to children sugary candies. I am going to eat almonds, pine nuts, or MacIntosh apples for my treats this year. I have been researching alkaline foods and all three foods are alkalizing. Decide a healthy food that you can treat yourself, your family and the Trick or Treaters with.Be prepared ahead so the holiday does not slip up on you and you succumb to eating foods that cause tooth decay and harm our health.
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